• Should I be worried about cervical cancer?

    Should I be worried about cervical cancer?

    Did you know that most women get an HPV infection shortly after they start having sex? This infection is the cause of almost all cases of cervical cancer. Let’s take a look at the cervical …

  • Choosing the right contraceptive method for you

    Choosing the right contraceptive method for you

    Just like the perfect pair of heels, a perfect contraceptive method that suits your lifestyle is out there, with a little guidance from us, you can find it.  We’ve got a short video explaining questions to …

  • Why are my breasts painful?

    Why are my breasts painful?

    Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and, on its own, is rarely a symptom of anything serious. Hormonal changes related to your periods are …

  • How can I keep my vagina healthy?

    How can I keep my vagina healthy?

    When you talk about taking good care of your body, you don’t always think about your vagina. But knowing how to look after your vagina can help to keep it comfortable and free from infection. …

  • How can I have a healthy pregnancy?

    How can I have a healthy pregnancy?

    Now that you’re pregnant, it’s more important than ever to take care of yourself both physically and emotionally. From check-ups at the clinic to planning your baby’s birth, the right antenatal care (ANC) will help …

  • How do I know if I’m pregnant?

    How do I know if I’m pregnant?

    Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy test would be good news or not, you’ll probably find yourself rushing to the loo …

  • How can I spot the signs of cervical cancer?

    How can I spot the signs of cervical cancer?

    Cervical cancer is the fourth most common cancer affecting women worldwide. The earlier it can be detected the better, but signs and symptoms of cervical cancer can be tough to spot. That’s why having a …

  • Do I have a sexually transmitted infection?

    Do I have a sexually transmitted infection?

    If you’re worried you’ve caught a Sexually Transmitted Infection (STI), you won’t be alone. STIs, which are also known as STDs (sexually transmitted diseases), are very common. Some STIs have symptoms: you might notice a …

  • Is my vaginal discharge normal?

    Is my vaginal discharge normal?

    Every woman has vaginal discharge. Healthy discharge is not only completely normal, but also necessary. And, if you’re wondering why you have so much vaginal discharge, you may be surprised to know that most women …